Astra

Student academy

Batches.
You pick.
Real badminton.

Admin releases dates. You choose a batch. Two hours on court — technique first, power later.

On court now

Live

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Open the batch calendar

How it works

Three steps from register to court.

  1. 01

    Register

    Create a student account with your academy email.

  2. 02

    Pick a date

    Open the calendar. Only admin-released dates are available.

  3. 03

    Select a batch

    Choose the session you want, then show up five minutes early.

On court

The session rhythm, every time.

How to use

  • Arrive 5 minutes early with racket, non-marking shoes, and a water bottle.
  • Every session follows the same flow: Warm-up → Footwork → Shot technique → Multi-shuttle → Game play → Cool down.
  • Focus on correct technique and consistency. Power comes later.

Every session

  • Warm-up → Footwork → Shot technique
  • Multi-shuttle → Game play → Cool down
  • 10 minutes of home practice after class

Rules for success

  • Technique first. Power later.
  • Always recover to base after each shot.
  • Keep your racket up and eyes on the shuttle.
  • Drink water every 20 minutes.

Weekly targets

What you should achieve

Open batch calendar

Serve

20/30 short serves land in the correct box.

Rally

Achieve a best rally of 15 shots (controlled).

Movement

Perform 6-corner shadow with correct split-step and return to base.

Control

10+ continuous shuttle taps (forehand and backhand).